TV star says Paleo Diet helped after rehab – Oct 2013

This is a great piece

Alex O´Loughlin ~ An Intense Study

People who have met hard times (even of their own making), but who are able to seek help and turn things around, are a great inspiration. Yesterday I was looking at some gorgeous pictures from the last episode of Hawaii Five-0 and once again saw some of the comments about how Alex keep on looking better and better. Of course he matured physically, as well as on a personal level since the start of Hawaii Five-0, but he also looks so at ease in his own skin at the moment.

This old article shows some of the steps Alex took to turn things around for himself since those hard times at the end of 2011 and beginning of 2012. It always makes me thankful to see that he was strong enough at heart, to make the changes that helped him to recover.

Calgary Sun, Canoe.com, Hollywood.com

28 October…

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